Long rideshare shifts can blur alertness. We cover Uber and Lyft’s roughly...

https://www.bookmarkmaster.win/the-article-explores-how-rideshare-drivers-can-build-safer-sleep-routines-uber

Long rideshare shifts can blur alertness. We cover Uber and Lyft’s roughly 12-hour caps, six-hour break, sleep routines and CBD as an off-clock wind-down option. Pack real food; never drive after THC—CBD can make some people drowsy.