Morning I hit my shoulder getting a kid into a car seat, I believed rest would help

https://seanfixca.wordcanopy.com/posts/knee-replacement-rehab-for-busy-professionals-toronto-physio-s-first-weeks-guide

That morning I hit my shoulder getting a kid into a car seat, I believed rest would help, then by the third session a focused massage actually reduced the sharp catch when I reached overhead.